<rss version="2.0"><channel><title>Info4YourLife Rss Syndication</title><link>http://www.info4yourlife.com/</link><description>Latest Videos</description><generator>Info4YourLife</generator><pubDate>Wed, 07 Jan 2009 13:25:24 GMT</pubDate><language>en</language><item><title>Lighting Your Home</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1431.aspx</link><comments /><category>Home and Garden</category><pubDate>Wed, 17 Dec 2008 00:00:00 GMT</pubDate><description><![CDATA[Homeowners put a lot of thought into choosing their paint colours, furniture, art and décor but many don’t know that using the right lights can effectively highlight these features in the home. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1431.aspx</guid></item><item><title>The Future of Flooring </title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1429.aspx</link><comments /><category>Home and Garden</category><pubDate>Tue, 16 Dec 2008 00:00:00 GMT</pubDate><description><![CDATA[Leather floors are the latest style in home flooring.  Environmentally responsible, long lasting and elegant; learn more about the newest trend in home décor.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1429.aspx</guid></item><item><title>Moderate to Severe Psoriasis </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2484.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 16 Dec 2008 00:00:00 GMT</pubDate><description><![CDATA[A chronic and debilitating inflammatory skin disease, psoriasis can also leave a psychological impact on patients because of the physical symptoms.  A new treatment has shown a 75 percent reduction in signs of psoriasis.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2484.aspx</guid></item><item><title>Quick and Easy Holiday Recipes </title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2370.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Thu, 11 Dec 2008 00:00:00 GMT</pubDate><description><![CDATA[Recipes for three very different treats, Crystallized Ginger Biscotti for the grown ups, Rice Krispie Squares for the kids and Easy to Fix Mix for the whole family to share. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2370.aspx</guid></item><item><title>Osteoporosis: finding a treatment that works for you</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2408.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 10 Dec 2008 00:00:00 GMT</pubDate><description><![CDATA[A national survey found an alarming number of osteoporosis patients are not taking their medication as prescribed, heightening their risk of bone loss and fractures.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2408.aspx</guid></item><item><title>Holiday Entertaining: What’s on your menu? </title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2348.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Wed, 26 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Add crunch and flavour to all your holiday dishes with this key ingredient. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2348.aspx</guid></item><item><title>TV Trends</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2381.aspx</link><comments /><category>Home and Garden</category><pubDate>Tue, 25 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[There are four major TV trends right now: high definition viewing, adoption of V-O-Ds and PVRs, increased amount of content and content mobility.  But stay tuned, more choice and flexibility is on the way. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2381.aspx</guid></item><item><title>Fighting the Flu</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2270.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 25 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Flu season is upon us; keep yourself healthy by getting the flu shot. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2270.aspx</guid></item><item><title>Medicine Cabinet 101</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2070.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 24 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[The essential items for every medicine cabinet.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2070.aspx</guid></item><item><title>Melanoma Awareness </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2354.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 20 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Summer may be over but that doesn’t mean the risk for developing skin cancer is.  Recognizing symptoms and regular check-ups are the best ways to detect melanoma early. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2354.aspx</guid></item><item><title>Sweet Holiday Gifts </title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1959.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Thu, 20 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Friends and family will love receiving these homemade holiday treats. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1959.aspx</guid></item><item><title>Reversing Vision Loss</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2329.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 19 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Just a few months ago Lorna Doon Ball was almost blind, and on the verge of losing her driver’s license. Today, Lorna has regained her vision and is still driving.    ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2329.aspx</guid></item><item><title>Talking About ED </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2437.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 18 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Erectile Dysfunction affects 1 in 3 men over 40 but less than half of those living with ED speak with their partner about it and even fewer consult a physician.  ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2437.aspx</guid></item><item><title>Homemade Chicken Fingers</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2356.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Mon, 10 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[For a quick and delicious dinner rich in calcium and protein try this recipe for crispy oven-baked chicken fingers with zesty caesar dip. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2356.aspx</guid></item><item><title>All the Range </title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1957.aspx</link><comments /><category>Home and Garden</category><pubDate>Thu, 06 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Range hoods have been completely redesigned to reflect the latest technology and kitchen décor trends. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1957.aspx</guid></item><item><title>Pain Explained</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2387.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 03 Nov 2008 00:00:00 GMT</pubDate><description><![CDATA[Approximately 70 percent of doctor visits are for pain but many patients aren’t getting the relief they need. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2387.aspx</guid></item><item><title>Cooking Catfish: Quick, simple recipes</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2338.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Fri, 31 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[Perfect for the indoor grill, pan or barbeque this healthy, mild tasting fish a great dinner for any family. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2338.aspx</guid></item><item><title>A Breath of Clean Air </title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1955.aspx</link><comments /><category>Home and Garden</category><pubDate>Wed, 29 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[The air inside your home may actually be more polluted than the air outside.  Breathe easier this winter by properly ventilating your home. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1955.aspx</guid></item><item><title>Where to go in Mexico: Michoacan</title><link>http://www.info4yourlife.com/categories/travel/articles/ncd2299.aspx</link><comments /><category>Travel</category><pubDate>Tue, 28 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[With grand beaches and resorts that will pamper every need, but inland, you get much more mysterious, magical, must-see Mexico. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/travel/articles/ncd2299.aspx</guid></item><item><title>Budgeting but Struggling </title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/ncd2367.aspx</link><comments /><category>Business and Technology</category><pubDate>Tue, 21 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[Finance tips to help the starving student. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/ncd2367.aspx</guid></item><item><title>Save money at the gas pump</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd2400.aspx</link><comments /><category>Automotive</category><pubDate>Mon, 20 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[Save money at the gas pump and protect your engine by following these easy steps. 
  ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd2400.aspx</guid></item><item><title>On Track with Child Safety</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2344.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Mon, 20 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[Keep your kids safe around railroad tracks. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2344.aspx</guid></item><item><title>Big Tips for Small Business</title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/ncd2283.aspx</link><comments /><category>Business and Technology</category><pubDate>Sun, 19 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[From marketing to taxation and accounting, small business owners are getting the guidance they need from seminars taking place at this national retailer.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/ncd2283.aspx</guid></item><item><title>Shading your Eyes</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2197.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sat, 18 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[Just because the warm days of summer are slipping away doesn’t mean it’s time to put those sunglasses away.  UV rays are just as harmful to your eyes in the colder months. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2197.aspx</guid></item><item><title>Where to go in Mexico: Oaxaca</title><link>http://www.info4yourlife.com/categories/travel/articles/ncd2292.aspx</link><comments /><category>Travel</category><pubDate>Thu, 09 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[From magnificent beaches to the rich heritage of colonial sites, Oaxaca offers visitors the best of all worlds.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/travel/articles/ncd2292.aspx</guid></item><item><title>Where to go in Mexico: Cancun</title><link>http://www.info4yourlife.com/categories/travel/articles/ncd2296.aspx</link><comments /><category>Travel</category><pubDate>Sat, 04 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[The beautiful, sandy island of Cancun is one giant playground for adults and children alike.  From the night scene to theme parks and all that’s in between, see what awaits you in Cancun.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/travel/articles/ncd2296.aspx</guid></item><item><title>Planning Your Escape</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2316.aspx</link><comments /><category>Home and Garden</category><pubDate>Fri, 03 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[In the event of a fire, you may only have seconds to react and get out safely.  Plan and practice escape routes for a quick exit. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2316.aspx</guid></item><item><title>Surviving Sudden Cardiac Arrest</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2276.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 01 Oct 2008 00:00:00 GMT</pubDate><description><![CDATA[Defibrillation is the only effective treatment for sudden cardiac arrest. And every minute of delay reduces a person’s chance of survival by 10 per cent. Find out what an ICD is and how it has the potential to save lives.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2276.aspx</guid></item><item><title>Model Beats Addiction</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2244.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 29 Sep 2008 00:00:00 GMT</pubDate><description><![CDATA[Model Anna Bertram talks about how she overcame her smoking addiction and advice on how you can succeed too. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2244.aspx</guid></item><item><title>Home Safety: do you have a false sense of security? </title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2225.aspx</link><comments /><category>Home and Garden</category><pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate><description><![CDATA[One in four home owners admits to not changing their smoke alarm batteries annually.  Alarms that don’t work can be even more dangerous than none at all because they provide a false sense of security.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2225.aspx</guid></item><item><title>The Dangers of Blood Clots After Surgery</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2255.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 25 Sep 2008 00:00:00 GMT</pubDate><description><![CDATA[New treatment to help prevent the development of post-surgical blood clots ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2255.aspx</guid></item><item><title>Sex and disability</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1779.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 14 Sep 2008 00:00:00 GMT</pubDate><description><![CDATA[Society’s misconceptions of those living with disabilities. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1779.aspx</guid></item><item><title>The HPV Vaccine </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2206.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 09 Sep 2008 00:00:00 GMT</pubDate><description><![CDATA[What you need to know to reduce the risk of HPV and developing cervical cancer later in life. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2206.aspx</guid></item><item><title>Folic Acid and Pregnancy</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2273.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 04 Sep 2008 00:00:00 GMT</pubDate><description><![CDATA[Folic acid has been shown to reduce birth defects but a lot of women are confused about how much is needed and when they should begin taking supplements.  ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2273.aspx</guid></item><item><title>Elevated Heart Rates</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2267.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate><description><![CDATA[An international study has linked a person’s resting heart rate to their risk of a heart attack.  ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2267.aspx</guid></item><item><title>Keeping Kids in the Classroom </title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2190.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Tue, 19 Aug 2008 00:00:00 GMT</pubDate><description><![CDATA[‘Stay in school’ is a phrase that seems simple enough but is quite difficult for many children in developing countries. With rising food costs, children are being pulled from the classroom in order to help provide for their families.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2190.aspx</guid></item><item><title>Teeing off with Joint Pain</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2259.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 12 Aug 2008 00:00:00 GMT</pubDate><description><![CDATA[Professional golfer Lorie Kane won’t let osteoarthritis keep her from the green.  Find out what she is doing to keep on top of her game.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2259.aspx</guid></item><item><title>Gearing Up for School</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2229.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Tue, 12 Aug 2008 00:00:00 GMT</pubDate><description><![CDATA[Set students up for success with the necessary tools and supplies they need in the classroom.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2229.aspx</guid></item><item><title>Daily Effects of Cigarettes </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2240.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 07 Aug 2008 00:00:00 GMT</pubDate><description><![CDATA[Smokers are well aware of the health hazards of smoking but few realize how this addiction affects other important aspects of their daily lives.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2240.aspx</guid></item><item><title>Model Beats Addiction</title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/ncd2244.aspx</link><comments /><category>Business and Technology</category><pubDate>Wed, 06 Aug 2008 00:00:00 GMT</pubDate><description><![CDATA[Model Anna Bertram talks about how she overcame her smoking addiction and advice on how you can succeed too. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/ncd2244.aspx</guid></item><item><title>Preserving Peaches</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2136.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Tue, 05 Aug 2008 00:00:00 GMT</pubDate><description><![CDATA[With the growing trend of buying local, many people are rediscovering the benefits of preserving fruit at home to enjoy local produce throughout the year.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2136.aspx</guid></item><item><title>Vehicles and the Environment</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd2210.aspx</link><comments /><category>Automotive</category><pubDate>Fri, 01 Aug 2008 00:00:00 GMT</pubDate><description><![CDATA[Is your car part of the problem or part of the solution?  Partial zero emission vehicles (PZEVs) drive 90 percent cleaner than most new cars and in some smoggy locales, the exhaust can actually be cleaner than the air. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd2210.aspx</guid></item><item><title>Measuring UV Damage </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2164.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 04 Jul 2008 00:00:00 GMT</pubDate><description><![CDATA[It’s no secret that UV damage can cause premature aging and skin cancer.  A DNA test is now available over the counter that can assess your skin’s level of UV damage.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2164.aspx</guid></item><item><title>Breast Cancer - Continuing Treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2132.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 02 Jul 2008 00:00:00 GMT</pubDate><description><![CDATA[Advancements in the treatment of breast cancer mean that more women are surviving than ever before.  But in order for the treatments to be effective, women must take their medication as prescribed.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2132.aspx</guid></item><item><title>Sautéed Peaches with Chardonnay Vanilla Syrup</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2231.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Mon, 30 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Vanilla ice cream topped with sautéed peaches, roasted pecans and chardonnay-vanilla syrup; the perfect ending to any meal.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2231.aspx</guid></item><item><title>Lemon Pancakes</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2232.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Mon, 30 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Light, fluffy and delicious, try this recipe for lemon soufflé pancakes with blueberry sauce.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2232.aspx</guid></item><item><title>Where to go in Mexico: Puebla </title><link>http://www.info4yourlife.com/categories/travel/articles/ncd2298.aspx</link><comments /><category>Travel</category><pubDate>Fri, 27 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[In Puebla City taking a walk through its streets of Spanish-colonial architecture, is like stepping back in time. Surrounded by volcanoes and snow capped mountains the city is alive with culture. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/travel/articles/ncd2298.aspx</guid></item><item><title>Proud to be Canadian</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd2220.aspx</link><comments /><category>Automotive</category><pubDate>Thu, 26 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[What makes you proud to be Canadian? Leo Rautins, Coach of Canada's National Basketball Team speaks out.   We have lots to celebrate from great athletes to excellent cars like the Toyota Matrix built by Canadians for Canadians and the rest of the world.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd2220.aspx</guid></item><item><title>Eczema Care</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1801.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 24 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Reduce the irritation of eczema by knowing what triggers your dry, itchy skin and keeping moisturized with medicated creams and lotions. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1801.aspx</guid></item><item><title>The recovery after a stroke </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2204.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 24 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[The physical and mental effects of a stroke can be very difficult to deal with. Support groups allow stroke survivors to share their experiences and exchange information, helping them along in the recovery process.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2204.aspx</guid></item><item><title>Cosmetic Procedures </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2199.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 19 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Demand for non-surgical cosmetic treatments is rising but with options ranging from creams and fillers to lasers and Botox it can be hard to find reliable information.e]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2199.aspx</guid></item><item><title>Cosmetic Procedures </title><link>http://www.info4yourlife.com/categories/fashion-and-beauty/articles/ncd2199.aspx</link><comments /><category>Fashion and Beauty</category><pubDate>Thu, 19 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Demand for non-surgical cosmetic treatments is rising but with options ranging from creams and fillers to lasers and Botox it can be hard to find reliable information.e]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/fashion-and-beauty/articles/ncd2199.aspx</guid></item><item><title>Aggressive treatment controls Type 2 Diabetes </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2111.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 16 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Aggressive treatment controls Type 2 Diabetes ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2111.aspx</guid></item><item><title>Living with MS</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2173.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 13 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[With proper treatment, those living with Multiple Sclerosis can achieve goals that would otherwise be hard to imagine.  Bodybuilder Brent Felstead is one such success story; not only is he competing against the best in the country, he also plans to finish in the top three.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2173.aspx</guid></item><item><title>Growing a Sustainable Garden</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/nna1734.aspx</link><comments /><category>Home and Garden</category><pubDate>Thu, 12 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[The EcoGarden is designed to give back to nature and show people how easy it is to go green in their own backyard.  All you need to remember is to plant, feed and protect to grow your own sustainable garden.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/nna1734.aspx</guid></item><item><title>Diet and Food Cravings</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2028.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 05 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Research has found that fluctuating blood sugar levels can make it almost impossible for someone to lose weight and stay healthy.  In order to control food cravings you first need to level out blood sugar spikes. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2028.aspx</guid></item><item><title>Kitchen Renovations</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1706.aspx</link><comments /><category>Home and Garden</category><pubDate>Thu, 05 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[The most important part of any kitchen is the countertop, which is why all-natural quartz counters are worth the investment.  Elegant, durable and low-maintenance, quartz is rivaling granite in premium countertops.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1706.aspx</guid></item><item><title>Fuel Efficient Vehicles</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd2170.aspx</link><comments /><category>Automotive</category><pubDate>Thu, 05 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[The price of gas is on the rise and has many drivers and automakers thinking about more fuel-efficient options. Hybrid engines and conventional engines with an ecoENERGY decal offer better gas mileage and government rebates are available for 2008 vehicles that meet the fuel-efficiency threshold. 
 ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd2170.aspx</guid></item><item><title>Tips for a Greener Household</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/nna1807.aspx</link><comments /><category>Home and Garden</category><pubDate>Mon, 02 Jun 2008 00:00:00 GMT</pubDate><description><![CDATA[Small changes add up to big benefits for the environment.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/nna1807.aspx</guid></item><item><title>Becoming Smoke-Free</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2123.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 28 May 2008 00:00:00 GMT</pubDate><description><![CDATA[A recent study indicates that 90 percent of smokers want to quit but most aren’t getting the help they need.  Access to smoking cessation aides and support systems drastically improve a person’s odds of quitting for good. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2123.aspx</guid></item><item><title>Safe Roads, Safe Kids</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2147.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Mon, 26 May 2008 00:00:00 GMT</pubDate><description><![CDATA[Residential streets are more dangerous than we think and with an estimated 24-hundred children being injured annually in pedestrian accidents, Safe Kids Canada is asking drivers to slow down ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2147.aspx</guid></item><item><title>Reducing Pain for those in Palliative Care</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2098.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 25 May 2008 00:00:00 GMT</pubDate><description><![CDATA[Patients in palliative care often require powerful pain medications but relieving one pain can often lead to another.  A new medication is able to reduce painful side effects while still allowing other medications to do their job.
 ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2098.aspx</guid></item><item><title>Brewing a Great Beer</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2117.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Thu, 22 May 2008 00:00:00 GMT</pubDate><description><![CDATA[From the finest ingredients to unique uses of equipment; find out how one award winning brewery is making better beer.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2117.aspx</guid></item><item><title>Hepatitis: Are you number 12?</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2115.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 20 May 2008 00:00:00 GMT</pubDate><description><![CDATA[Hepatitis affects one in twelve people around the world and can cause liver damage, cancer and even death.  For the most part, Hepatitis is a silent disease which is why it is so important to get checked. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2115.aspx</guid></item><item><title>Home Grown Foods</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1931.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Fri, 16 May 2008 00:00:00 GMT</pubDate><description><![CDATA[Buying locally produced foods such as meat and poultry is better for the economy and the environment.  But how do you really know where your food is from?]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1931.aspx</guid></item><item><title>The Breathing Disease</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2169.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 15 May 2008 00:00:00 GMT</pubDate><description><![CDATA[COPD is an all too common disease that affects one’s ability to breathe.  Hockey legend Dennis Hull is on a mission to raise awareness for this condition, stressing the importance of early detection and treatment to minimize the risk of lung damage.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2169.aspx</guid></item><item><title>Breaking the Sedentary Lifestyle</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa2021.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 14 May 2008 00:00:00 GMT</pubDate><description><![CDATA[With the average person spending 7.5 to 10 hours a day sitting, it’s time to get up and get moving. Try these stretches and exercises to give your backside a break.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa2021.aspx</guid></item><item><title>Heart Health: what’s your game plan?</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2142.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 13 May 2008 00:00:00 GMT</pubDate><description><![CDATA[ Poker pro Dave Scharf knows that much like a game of cards, the key to a healthy heart is to play your hand right.  While diet and exercise can reduce the risk of heart disease for some, others may have to alter their game plan.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2142.aspx</guid></item><item><title>You too can have a Green Thumb</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/usa1730.aspx</link><comments /><category>Home and Garden</category><pubDate>Fri, 09 May 2008 00:00:00 GMT</pubDate><description><![CDATA[Garden tips for radiant flower and lush green lawns. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/usa1730.aspx</guid></item><item><title>Eating for a Healthy Heart</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2017.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 30 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[The way to one’s heart is through the stomach and simply eating a handful of pecans a day can help reduce the risk of heart disease.  ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2017.aspx</guid></item><item><title>Active Living: How to get your 30 minutes a day</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2125.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 30 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Many people aren’t getting as much exercise as they should.  Some tips to overcome the obstacles and get back to a healthier lifestyle.
 ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2125.aspx</guid></item><item><title>Eating for a Healthy Heart</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2017.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Wed, 30 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[The way to one’s heart is through the stomach and simply eating a handful of pecans a day can help reduce the risk of heart disease.  ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd2017.aspx</guid></item><item><title>Railway Safety</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2010.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Mon, 28 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[With the number of people injured or killed on railway property increasing, there will be zero tolerance for those caught trespassing on the lines.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd2010.aspx</guid></item><item><title>Greening Your Lawn</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/nna2102.aspx</link><comments /><category>Home and Garden</category><pubDate>Thu, 24 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[A healthy lawn naturally deters weeds and pests and is easier to maintain throughout the season.  Here are some tips to make your lawn healthy, green and the envy of the neighbourhood.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/nna2102.aspx</guid></item><item><title>Sudden Cardiac Arrest</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2118.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 21 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Would you know what to do if a person near experienced a sudden cardiac arrest?  Their best chance for survival is through early defibrillation and the Heart Cart program is teaching the public how simple it is to use these devices.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2118.aspx</guid></item><item><title>Childhood Vaccinations</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2039.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 21 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Every parent knows the importance of having their child immunized and many think that their children are up-to-date with their vaccinations.  However, to be effective all doses must be received on time.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2039.aspx</guid></item><item><title>Calculate your Water Footprint</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2034.aspx</link><comments /><category>Home and Garden</category><pubDate>Fri, 18 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Most people don’t realize how much water they use in a given day.  Simple things like turning the water off when brushing your teeth and switching to a low-flow tap save gallons of water.  Find out your water footprint and start taking steps to reduce your consumption. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd2034.aspx</guid></item><item><title>Accessing Treatment for Colorectal Cancer</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2090.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 17 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Currently, patients in Ontario with advanced colorectal cancer are being denied access to treatment unless they are covered by private insurance or pay for it themselves. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2090.aspx</guid></item><item><title>Hunter Syndrome</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2046.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 16 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Hunter Syndrome, or MPS II, is a genetic disorder that leaves a person at risk for organ damage, respiratory distress and a vastly shortened lifespan.  There is hope for those with this disease through an enzyme replacement therapy that is available in Canada...but not in Ontario.
 ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2046.aspx</guid></item><item><title>The Impact of Spousal Snoring</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2004.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 10 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[You can lose as much as 687 hours of sleep a year because of spousal snoring. The good news is whether it’s large tonsils, nasal congestion, a deviated septum or your body positioning, snoring can be reduced or even eliminated with a few simple changes.  
  ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2004.aspx</guid></item><item><title>Keeping Blood Pressure On Target</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2094.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 08 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Did you know that 40 percent of all deaths are caused by cardiovascular disease?  Learn more about keeping your blood pressure on target to prevent heart attacks, strokes, heart failure and other outcomes such as diabetes.
 ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2094.aspx</guid></item><item><title>Controlling Hypertension </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2052.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 07 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[A significant advancement in treating hypertension is inhibiting the molecule renin, which is involved in the development of elevated blood pressure levels. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2052.aspx</guid></item><item><title>The World’s Thinnest TV</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/usa1819.aspx</link><comments /><category>Home and Garden</category><pubDate>Thu, 03 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[When it comes to TV thin is in.  And at just 1.5 inches thick, this is the world’s flattest television. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/usa1819.aspx</guid></item><item><title>Deep Vein Thrombosis</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2064.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 02 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[A condition that occurs when a blood clot forms in the deep veins of the body and without proper treatment, deep vein thrombosis can lead to serious complications.  In fact, DVT causes more deaths each year than AIDS and breast cancer combined.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2064.aspx</guid></item><item><title>Home Heating Check List </title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/nna1676.aspx</link><comments /><category>Home and Garden</category><pubDate>Tue, 01 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[This winter conserve energy and save money. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/nna1676.aspx</guid></item><item><title>Rating the Fuel-Efficiency of New Vehicles</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd1651.aspx</link><comments /><category>Automotive</category><pubDate>Tue, 01 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[Before you buy or lease a new vehicle, find out how fuel-efficient it is.  For city and highway fuel consumption ratings and estimated annual fuel costs, check out the EnerGuide label, which is affixed to every new vehicle.  Take the initiative to save money, lower your energy consumption and reduce the impact your vehicle has on the environment. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd1651.aspx</guid></item><item><title>Corporate Tax Changes = Big Savings</title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1740.aspx</link><comments /><category>Business and Technology</category><pubDate>Tue, 01 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[A new tax system for Ontario filers in 2009 means big savings for business owners.  The Canada Revenue Agency along with the Ontario Ministry of Revenue has announced a single corporate tax system for Ontario businesses and estimates that this switch will save business 100-million dollars in administrative costs.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1740.aspx</guid></item><item><title>Mental Health: Schizophrenia </title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2056.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 01 Apr 2008 00:00:00 GMT</pubDate><description><![CDATA[The stigmas surrounding this disease and why many schizophrenics stop taking their medication.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd2056.aspx</guid></item><item><title>Boost Your Immune System</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1657.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Wed, 12 Mar 2008 00:00:00 GMT</pubDate><description><![CDATA[When cold and flu are upon you, give your immune system a boost with proper nutrition and help from fresh fruit, green tea, and vitamin D.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1657.aspx</guid></item><item><title>Planning Your Next Trip</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1853.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Tue, 04 Mar 2008 00:00:00 GMT</pubDate><description><![CDATA[The flight and accommodations are booked, activities are planned, and excitement is building.  But are you prepared for the unexpected while away?  Know what to plan for before leaving on your next vacation.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1853.aspx</guid></item><item><title>Acid Wear and Your Teeth</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1994.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 04 Mar 2008 00:00:00 GMT</pubDate><description><![CDATA[An apple a day may keep the doctor away, but what about the dentist? Many healthy foods are high in acidity, causing damage to our teeth. Sensitivity, discoloration and roughness are all signs that you may be suffering from acid wear.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1994.aspx</guid></item><item><title>Planning Your Next Trip</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd1853.aspx</link><comments /><category>Automotive</category><pubDate>Tue, 04 Mar 2008 00:00:00 GMT</pubDate><description><![CDATA[The flight and accommodations are booked, activities are planned, and excitement is building.  But are you prepared for the unexpected while away?  Know what to plan for before leaving on your next vacation.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd1853.aspx</guid></item><item><title>Keeping Active with Arthritis</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1971.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 27 Feb 2008 00:00:00 GMT</pubDate><description><![CDATA[Don’t let arthritis slow you down. Many arthritis sufferers avoid physical activity for fear of making the pain worse when in fact, inactivity can worsen arthritis symptoms. With proper pain management, regular exercise and activity is beneficial for your arthritis.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1971.aspx</guid></item><item><title>Rid Your Home of Insects</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1435.aspx</link><comments /><category>Home and Garden</category><pubDate>Sat, 31 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Keep bugs where they belong – outside]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1435.aspx</guid></item><item><title>Maintaining Curb Appeal</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1439.aspx</link><comments /><category>Home and Garden</category><pubDate>Fri, 30 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Natural remedies for weeds and pests]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1439.aspx</guid></item><item><title>Paint Trends; it’s all about nature</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1334.aspx</link><comments /><category>Home and Garden</category><pubDate>Thu, 29 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Colour Your Home: the newest trend in home décor is bringing the outdoors in]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1334.aspx</guid></item><item><title>Bird Watch from Your Own Backyard</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1460.aspx</link><comments /><category>Home and Garden</category><pubDate>Wed, 28 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Enticing birds to your yard is easier than you think]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1460.aspx</guid></item><item><title>Green Lawn, Green Environment</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1462.aspx</link><comments /><category>Home and Garden</category><pubDate>Tue, 27 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Two steps towards a healthy, weed-free lawn]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1462.aspx</guid></item><item><title>Create the Perfect Flower Pot</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1433.aspx</link><comments /><category>Home and Garden</category><pubDate>Mon, 26 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Create your own professional looking planters]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1433.aspx</guid></item><item><title>Garden Tips</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1045.aspx</link><comments /><category>Home and Garden</category><pubDate>Sat, 24 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Have a bright and blooming garden all season long]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1045.aspx</guid></item><item><title>Healthy Lawns</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1042.aspx</link><comments /><category>Home and Garden</category><pubDate>Fri, 23 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Care for your lawn and it will care for you, find out how]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1042.aspx</guid></item><item><title>Real Estate Tips</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/usa1102.aspx</link><comments /><category>Home and Garden</category><pubDate>Thu, 22 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Get more for your home by de-cluttering and organizing your home.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/usa1102.aspx</guid></item><item><title>High Definition?</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1254.aspx</link><comments /><category>Home and Garden</category><pubDate>Wed, 21 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Learn the lingo of high definition technology]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1254.aspx</guid></item><item><title>Attracting birds to your garden</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1039.aspx</link><comments /><category>Home and Garden</category><pubDate>Tue, 20 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Bird basics: attracting birds to your yard]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1039.aspx</guid></item><item><title>Tips for Finding a Mover</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/nc809.aspx</link><comments /><category>Home and Garden</category><pubDate>Mon, 19 Mar 2007 00:00:00 GMT</pubDate><description><![CDATA[Moving? Protect your possessions ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/nc809.aspx</guid></item><item><title>Batteries and the Environment</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/usa1250.aspx</link><comments /><category>Home and Garden</category><pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Batteries can pollute our air and water and their components can leach from landfills to pollute the environment. Learn how to reduce, reuse, recycle and re-charge. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/usa1250.aspx</guid></item><item><title>Nutritious Summer Eating</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1606.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Nutritious ways for summer days]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1606.aspx</guid></item><item><title>Protect your Retirement Savings</title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1380.aspx</link><comments /><category>Business and Technology</category><pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[You’re ready for retirement…but is your money?]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1380.aspx</guid></item><item><title>The World Rally Championship</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd1598.aspx</link><comments /><category>Automotive</category><pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Extreme cars, extreme conditions; watch these super cars in action]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd1598.aspx</guid></item><item><title>Splash into Safety</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1534.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Wed, 31 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Pool Safety protect your kids with 5 layers of protection]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1534.aspx</guid></item><item><title>Green Lawn, Green Environment</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1462.aspx</link><comments /><category>Home and Garden</category><pubDate>Tue, 30 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Two steps towards a healthy, weed-free lawn]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1462.aspx</guid></item><item><title>Internet Tax Filing</title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1372.aspx</link><comments /><category>Business and Technology</category><pubDate>Tue, 30 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Simplify tax time with this efficient tool]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1372.aspx</guid></item><item><title>Don’t Sweat It</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1638.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 30 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Simple and effective ways to control hyperhidrosis]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1638.aspx</guid></item><item><title>Safe Driving for Older Adults</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd1579.aspx</link><comments /><category>Automotive</category><pubDate>Tue, 30 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[A license for freedom; how older adults are keeping their licenses longer]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd1579.aspx</guid></item><item><title>Holiday Packages from Home</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1347.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Tue, 30 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Mailing gifts this holiday season?  Be sure to follow these packaging tips]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1347.aspx</guid></item><item><title>Auto Insurance Scams</title><link>http://www.info4yourlife.com/categories/automotive/articles/ncd1285.aspx</link><comments /><category>Automotive</category><pubDate>Mon, 29 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[When a good deal isn’t necessarily a good decision]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/ncd1285.aspx</guid></item><item><title>Superhero</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1379.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Mon, 29 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Learn the science behind superhuman strength]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1379.aspx</guid></item><item><title>Retirement Survey</title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1326.aspx</link><comments /><category>Business and Technology</category><pubDate>Mon, 29 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Are you ready for retirement?  Give your financial health a check-up]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/ncd1326.aspx</guid></item><item><title>Maintaining Curb Appeal</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1439.aspx</link><comments /><category>Home and Garden</category><pubDate>Mon, 29 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Natural remedies for weeds and pests]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1439.aspx</guid></item><item><title>Whole Grains and Your Health</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1361.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Mon, 29 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[The power of the WHOLE grain]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1361.aspx</guid></item><item><title>COPD in the Summer</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1500.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 28 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Summer smog can cause severe symptoms for this respiratory condition]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1500.aspx</guid></item><item><title>Women in Business</title><link>http://www.info4yourlife.com/categories/business-and-technology/articles/usa996.aspx</link><comments /><category>Business and Technology</category><pubDate>Sun, 28 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Women: B.Y.O.B (Be Your Own Boss) Branch out on their own in an effort to find a better balance between the demands of work and family.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/business-and-technology/articles/usa996.aspx</guid></item><item><title>Drive into the future</title><link>http://www.info4yourlife.com/categories/automotive/articles/usa1282.aspx</link><comments /><category>Automotive</category><pubDate>Sun, 28 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[When it comes to the design of automobiles, consumers’ tastes are always changing. So car designers must be way ahead of the trend-setting curve. So what is it that influences our needs and expectations in the vehicles we drive?]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/automotive/articles/usa1282.aspx</guid></item><item><title>Rice Pilaf</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1518.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Sun, 28 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Look what’s cooking!  Try this light and flavourful dish tonight]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1518.aspx</guid></item><item><title>Grab Life’s Moments</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1252.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Sun, 28 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Don’t just ‘remember when’: show when: create videos of your adventures.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1252.aspx</guid></item><item><title>Paint Trends; it’s all about nature</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1334.aspx</link><comments /><category>Home and Garden</category><pubDate>Sun, 28 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Colour Your Home: the newest trend in home décor is bringing the outdoors in]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1334.aspx</guid></item><item><title>Beet Risotto</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1519.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Sun, 28 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Risotto is a deliciously creamy rice dish that can be made with vegetables, meat, or cheese. Try this recipe for beet and pancetta risotto and show off your culinary skills.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1519.aspx</guid></item><item><title>Stroke Awareness</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1547.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sat, 27 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Understand the effects of stroke and the recovery process]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1547.aspx</guid></item><item><title>Bird Watch from Your Own Backyard</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1460.aspx</link><comments /><category>Home and Garden</category><pubDate>Sat, 27 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Enticing birds to your yard is easier than you think]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/ncd1460.aspx</guid></item><item><title>Fire Safety Tips</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1190.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Sat, 27 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[A house fire can happen much more easily than most people think. Every household should prepare a fire escape plan and practice fire drills.  Here are some more simple tips to prevent tragedy in your home.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1190.aspx</guid></item><item><title>Increase your consumption of Vegetables; it’s easier than you think</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1512.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Sat, 27 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Bring vegetables back into your day the easy way]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1512.aspx</guid></item><item><title>Splash into Safety</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1534.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 26 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Pool Safety protect your kids with 5 layers of protection]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1534.aspx</guid></item><item><title>Renewable Energy solutions for your home</title><link>http://www.info4yourlife.com/categories/home-and-garden/articles/usa1194.aspx</link><comments /><category>Home and Garden</category><pubDate>Fri, 26 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Consumers want environmentally friendly and cost-effective power solutions for their homes.  It only makes sense to use the inexhaustible energy of the sun and the continuous power of the wind.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/home-and-garden/articles/usa1194.aspx</guid></item><item><title>Microwave Cake Recipe</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1131.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Fri, 26 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Delicious cake ready in ten minutes!]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1131.aspx</guid></item><item><title>Nutritional Labels</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1424.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Fri, 26 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[healthy diet is an educated diet]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1424.aspx</guid></item><item><title>Families and Mental Illness</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1238.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Thu, 25 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Look for long-term solutions when living with mental illness]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1238.aspx</guid></item><item><title>Hypertension</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1575.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 25 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Reducing the risk of hypertension can be as simple as]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1575.aspx</guid></item><item><title>Almonds</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1340.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Thu, 25 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Almonds are one of the most nutritious foods available and are also one of the new "Super Foods" that are highly regarded for their powerful antioxidant properties. Incorporating almonds into your daily diet is easy and the variety is endless.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1340.aspx</guid></item><item><title>Leafy Greens</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1051.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Wed, 24 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Most people have heard about the importance of including leafy greens in their daily diet, but many of us admit to confusion when it comes to the choice, taste, storage and preparation of the less familiar but vitamin-loaded leafy greens like kale, collards, dandelion greens, and Swiss chard.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1051.aspx</guid></item><item><title>Cigarette Addiction</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1569.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 24 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Make this time the last time you quit smoking]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1569.aspx</guid></item><item><title>HPV Vaccination</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1401.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Wed, 24 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Protect yourself against the primary cause of cervical cancer]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1401.aspx</guid></item><item><title>Safe Driving for Older Adults</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1579.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 23 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[A license for freedom; how older adults are keeping their licenses longer]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1579.aspx</guid></item><item><title>Whole Grains and Your Health</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1361.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Tue, 23 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[The power of the WHOLE grain]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1361.aspx</guid></item><item><title>Healthy Meal Planning</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1357.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Tue, 23 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Maintain a healthy diet - keep it simple]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1357.aspx</guid></item><item><title>Travel Health Tips</title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1409.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Tue, 23 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Along with planning a vacation, most people have to be reminded about protecting their health while away.  The most common ailments that affect travelers include food and waterborne diseases, particularly from contaminated water and poorly prepared foods. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/usa1409.aspx</guid></item><item><title>New Smoking Cessation Treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1544.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 22 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[It’s easier to quit when you no longer feel the effects of your cigarettes]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1544.aspx</guid></item><item><title>Managing the Transition </title><link>http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1558.aspx</link><comments /><category>Family and Lifestyle</category><pubDate>Mon, 22 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[The secret to a stress-free summer]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/family-and-lifestyle/articles/ncd1558.aspx</guid></item><item><title>The link between asthma and seasonal allergies</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1503.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 21 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Asthma and allergies: different facets of the same disease?]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1503.aspx</guid></item><item><title>Healthy Snacking</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1287.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Sun, 21 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[For many years, common knowledge has dictated that three square meals a day are the best way to fuel our bodies and keep us feeling energized all day long. And while this meal plan may work for some, it’s not ideal for everyone. Luckily, there’s been a shift to smart snacking between meals.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1287.aspx</guid></item><item><title>Sleep Apnea</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1383.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sat, 20 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Treat your sleeping disorder and rediscover the power of a good night’s sleep]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1383.aspx</guid></item><item><title>Pears</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1192.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Sat, 20 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[You can eat your pears fresh or slice-and-dice them for salads. Pears can be poached, baked, roasted, or grilled. But a great treat is to pair just the right pear, with just the right cheese.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/usa1192.aspx</guid></item><item><title>Diabetes Treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1491.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 19 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Keep blood sugar levels under control]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1491.aspx</guid></item><item><title>Thanksgiving Maple Cake</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1227.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Fri, 19 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[No one asks for a sliver with this cake recipe]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1227.aspx</guid></item><item><title>Nutritious and Delicious Recipe</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1094.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Thu, 18 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Get cracking with this lobster dish - it's nutritious and delicious!]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1094.aspx</guid></item><item><title>Leukemia treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1419.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 18 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Medical breakthrough for patients with Chronic Myeloid Leukemia]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1419.aspx</guid></item><item><title>Food For Thought: What's In It?</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1112.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Wed, 17 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[What's in it? Know what to look for and what to avoid on food package labels]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1112.aspx</guid></item><item><title>MS Treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1487.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 17 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Reduce the risk of disability progression]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1487.aspx</guid></item><item><title>Healthy Grilled Recipes</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1093.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Tue, 16 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Looking for the perfect dish?  Grill up some fish with this mouth-watering recipe]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1093.aspx</guid></item><item><title>Women and Diabetes</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1382.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 16 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[When a good deal isn't necessarily a good decision]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1382.aspx</guid></item><item><title>Healthy Eating and The Potato</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1109.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Mon, 15 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[The potato: a nutritional powerhouse]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1109.aspx</guid></item><item><title>Do you know your Cholesterol Ratio?</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1398.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 14 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Understanding the balance between the total cholesterol and the good cholesterol in your blood stream is very important and the cholesterol ratio is actually one of the best long-term predictors of cardiovascular disease.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1398.aspx</guid></item><item><title>Eating on the Go</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1108.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Sun, 14 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Be snack-ready with these healthy tips]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1108.aspx</guid></item><item><title>Heart Health</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1304.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sat, 13 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Don't let indulgence overtake your health during the holidays]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1304.aspx</guid></item><item><title>Healthy Eating</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1107.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Sat, 13 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Know your portions: simple tips for balanced meals]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1107.aspx</guid></item><item><title>Lung Cancer</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1332.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 12 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Lung cancer kills more women every year than any other cancer. Persistent cough or change in an existing cough, chest pain, trouble swallowing, and lung infections are just a few of the signs and symptoms of lung cancer.  Early detection is the key to surviving this type of cancer.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1332.aspx</guid></item><item><title>The Benefits of Cranberries</title><link>http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1006.aspx</link><comments /><category>Food and Entertaining</category><pubDate>Fri, 12 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Drink up and enjoy the health benefits]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/food-and-entertaining/articles/ncd1006.aspx</guid></item><item><title>Arthritis and the Benefits of Exercise</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1367.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 11 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Important message for arthritis sufferers... regular exercise helps, not hurts. If you’re living with arthritis, it’s time to get off the couch and get moving. New research finds that people living with this painful chronic condition can benefit from regular exercise; it doesn’t cause further damage to joints and bones as some people believe. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1367.aspx</guid></item><item><title>New drug transforms kidney cancer fight</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1225.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 10 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Advanced kidney cancer; know your options]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1225.aspx</guid></item><item><title>Foot Health</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1300.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 09 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Those boots weren’t made for walking – protect your feet with these tips. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1300.aspx</guid></item><item><title>Women and COPD</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1292.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 08 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[What is COPD, and are you at risk? ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1292.aspx</guid></item><item><title>New Treatment for Multiple Sclerosis</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1288.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 07 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Treating the earliest stages of MS]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1288.aspx</guid></item><item><title>Depression</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1216.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sat, 06 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Whether it’s a family member, friend, colleague, or even yourself, at one time or another, all of us will be affected by mental illness. And according to new research, it’s never been more important to seek treatment.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1216.aspx</guid></item><item><title>Breast Cancer Treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1011.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 05 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Post-menopausal women fighting breast cancer]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1011.aspx</guid></item><item><title>Bone Health</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1204.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 04 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[There’s a silent epidemic that’s putting thousands at risk for a serious health problem. Weak, aching bones, poor tooth enamel and brittle nails are just some of the symptoms related to poor bone health. But there are some simple solutions to stop this trend – and it starts with good nutrition.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1204.aspx</guid></item><item><title>Hay Fever</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1273.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 03 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[The leaves are changing, the air is getting crisper, and those with allergies can't wait to get inside. For allergy sufferers the fall can be an unpleasant time of year with the increased amounts of ragweed causing hay fever and even asthma.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1273.aspx</guid></item><item><title>Families and Mental Illness</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1238.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 02 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[For the first time, an international survey has been conducted on how well families living with serious mental illness are coping. ]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1238.aspx</guid></item><item><title>Allergies</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1162.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 01 Jan 2007 00:00:00 GMT</pubDate><description><![CDATA[Constant sneezing, coughing and itchy eyes can really take a toll on your sense of well-being.  Don’t let allergy symptoms get in the way of your summer with these tips.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1162.aspx</guid></item><item><title>Ulcerative Colitis</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa961.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 31 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[The inflammatory bowel disease known as ulcerative colitis can be painful and debilitating. The good news is that ongoing medical research is making it possible for people living with this disease to lead healthy, active lives.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa961.aspx</guid></item><item><title>ADHD</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1148.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sat, 30 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[Managing ADHD throughout the summer]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1148.aspx</guid></item><item><title>Stroke Recovery</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1170.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 29 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[Every year, thousands of people suffer the effects of a stroke, and often suffer from spasticity. This condition causes uncontrolled muscle contractions and spasms that can be painful as well as interfere with the recovery process and daily living. Some stroke patients are finding relief from a treatment that is not often associated with stroke, Botox.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1170.aspx</guid></item><item><title>Botox</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1179.aspx</link><comments /><category>Health and Fitness</category><pubDate>Thu, 28 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[An unusual use for Botox]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1179.aspx</guid></item><item><title>Smoking Ban in public spaces</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1126.aspx</link><comments /><category>Health and Fitness</category><pubDate>Wed, 27 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[How to double your chances of quitting successfully]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1126.aspx</guid></item><item><title>Pain Medication</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1142.aspx</link><comments /><category>Health and Fitness</category><pubDate>Tue, 26 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[Is your pain medication leaving you at risk for future health problems?]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1142.aspx</guid></item><item><title>STD News</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1138.aspx</link><comments /><category>Health and Fitness</category><pubDate>Mon, 25 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[In spite of significant progress made in the management of many sexually transmitted infections, genital herpes continues to pose a public health concern for those who are sexually active.  A large number of people living with the disease are unaware they are infected, which means they cannot take preventative measures to stop the spread.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1138.aspx</guid></item><item><title>New Osteoporosis Treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1113.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sun, 24 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[new treatment for those with Osteoporosis]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1113.aspx</guid></item><item><title>The Dangers of Second Hand Smoke</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1074.aspx</link><comments /><category>Health and Fitness</category><pubDate>Sat, 23 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[Second-hand smoke can be deadly.  It is particularly dangerous to young children and can cause asthma, ear infections, and sudden infant death syndrome.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/usa1074.aspx</guid></item><item><title>Blood Pressure and Cholesterol Treatment</title><link>http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1083.aspx</link><comments /><category>Health and Fitness</category><pubDate>Fri, 22 Dec 2006 00:00:00 GMT</pubDate><description><![CDATA[High blood pressure and high cholesterol occur commonly in the patient - here’s a new treatment that treats both.]]></description><guid isPermaLink="false">http://www.info4yourlife.com/categories/health-and-fitness/articles/ncd1083.aspx</guid></item></channel></rss>